Strong Women.
Healthy Life.
Confident You.
Perumbakkam's premium women-only fitness studio offering Personal Training, Strength Training, Yoga, Zumba, Weight Loss Programs and Nutrition Guidance — all in a safe, elegant space built only for you.
Loved by 2,000+ women in Chennai
Weight Lost
12,400+ kg
Certified Trainers
15+ Experts
Years Empowering
Women in Chennai
About Feminine 360
A fitness studio built only for women, by women who understand you
Feminine 360 is Perumbakkam's supportive women-only fitness studio, where every woman — student, homemaker, working professional or new mother — can achieve her health goals at her own pace, in a space designed entirely around her comfort, safety and confidence.
Certified Trainers
Nationally certified women fitness experts
Personalized Plans
Workouts tailored to your body & goals
Nutrition Guidance
Diet plans that fit real Indian kitchens
Safe Space for Women
100% women members, trainers & staff
Flexible Timings
Early morning to late evening slots
Clean Equipment
Hygienic, sanitized, premium machines
Wellness
Body
Mind
Nutrition
Community
Why Choose Us
Numbers that speak for themselves
Our Programs
Find the program that fits your goal
From your first HIIT class to postnatal recovery, every program is designed and led exclusively for women.
Meet Your Trainer
Guided by experts who get you
10+ Yrs Exp.
Head Trainer
Harini
Harini leads Feminine 360 with a philosophy built on strength, patience and empathy: every woman's fitness journey is different, and true transformation happens when training respects the body's stage of life — from students and new mothers to women over 50. Her sessions blend functional strength, mobility and mindful nutrition coaching to build lasting habits, not quick fixes.
Master of Physical Education (M.P.Ed)
ACE Certified Personal Trainer
200hr Yoga Alliance (RYT)
Pre/Postnatal Fitness Specialist
"Fitness isn't about becoming someone else — it's about becoming the strongest, most confident version of the woman you already are."Train with Harini
Real Results
Transformations that inspire
Real members, real journeys, real results — every transformation began with one free trial.
Testimonials
Loved by women across Perumbakkam
Gallery
A peek inside our studio
Membership Plans
Simple, transparent pricing
Choose a plan that fits your commitment. All plans include full studio access and nutrition support.
Start Today
Start Your Transformation Today
Book a completely free trial session — no commitment, no pressure. Just you, our trainers and one hour to feel what Feminine 360 is all about.
- No cost, no obligation
- Personal fitness assessment included
- Meet our trainers before you join
From the Blog
Tips for your wellness journey
FAQ
Frequently Asked Questions
Contact Us
Come say hello
Address
C-Block, Ground Floor, NTP Homes, Indrapriyadharshini Nagar, Cheran Nagar, Perumbakkam – 600100, Chennai, Tamil Nadu
Phone
+91 63799 44198Business Hours
Mon–Sat: 6:00 AM – 9:00 PM
Sunday: 7:00 AM – 12:00 PM